Good Day All,
Sorry for being absent the past few days, just been enjoying vacation.
Tuesday May 31, 2016
This week is a cool down week in prep for the Triathlon on Sunday. So today I did nothing, except worked. I skipped the gym (back day) because I figured Wednesday and Thursday would make up for it!
Wednesday June 1, 2016
Today was the start of my 1 night solo trip in Algonquin. I will eventually write a trip log with photos and videos and post it on my sister blog. Until then I'll keep to the details.
Distance covered: 14.35 km
Time: 5:01 Hr:min
Average Speed: 2.85 km/hr
It was a lovely afternoon/night spent in solitude in the beauty of Algonquin wilderness.
Thursday June 2, 2016
Canoed out of Algonquin to return home. Was supposed to have rain, but it held off. Never felt a drop!
Distance covered: 13.44 km
Time 4:37 Hr:min
Average Speed: 2.91 km/hr
Due up tomorrow:
Rest! (or 20 min spin on the bicycle)
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