Short swim
Swim: 600m
Completed a wonderful open water swim this morning. It was extremely foggy though, and when I got out, you could not see the buoy line I was swimming, which was only about 50m off shore.
Distance: 600m
Time: 14:23
Run: 6.01 km
I also got a great evening run in with a friend. Went along the waterfront and witnessed an amazing sunset. Always a beautiful sunset over the harbour there.
Distance: 6.01km
Time: 34:37
Pace: 5:45
Fastest: 4:09
Due up tomorrow:
Brick Work
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