Today's workout:
Durham Quarter Marathon
Today was the day! The Durham Quarter Marathon in support of The Refuge! I had a tremendous run, although a tad bit slower than I was aiming for, but overall it was great and I sped up my pace from the last 10 km I did.
Distance: 10.55km
Time: 1:05.57
Pace: 6:15/km
Due up tomorrow:
Rest
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