Swim/Bike/Run, Adventures of a Triathlete

A blogging spot for my adventures with running, swimming and biking.

Saturday, 23 July 2016

Saturday July 23, 2016

Today's workout:
Durham Quarter Marathon

Today was the day! The Durham Quarter Marathon in support of The Refuge! I had a tremendous run, although a tad bit slower than I was aiming for, but overall it was great and I sped up my pace from the last 10 km I did.

Distance: 10.55km
Time: 1:05.57
Pace: 6:15/km

Due up tomorrow:
Rest
Posted by Lacrosse89 at 22:52
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