Newest measurements taken today. Sitting at 185 lbs and 8.25%BF.
Sunday, 25 September 2016
September 25, 2016
Hey All!
So it's been a 2 month hiatus from blogging. And not much has changed. I've been following a great training plan for the half marathon coming up in just 3 WEEKS! I have set my eyes on Ironman 70.3 Muskoka and Ironman Mont Tremblant for next year (2017!) I completed tough mudder 2 weeks ago, and for the first time, I ran 21.1 km yesterday!
I got out yesterday for a 2 hour training run and after the 2 hours was up, I was at 18 km, and thought, I can push myself to 21.1! It was a great trail run, and beautiful weather. No fall colours appearing yet though. I ran every trail at Long sault, and a bit to make it a half marathon distance. I think I'm ready for the Scotiabanck Toronto Waterfront Marathon!!
Up first I have the CIBC run for the cure which is just a quick 5km run, but fundraising for breast cancer, which 4 of my relatives have battled! I'm just hoping my custom t shirts arrive in time for the run.
Anyways, I'll try and keep updated with this going forward. It's the off season so no big training plans after the half. Ironman training begins December!
Later,
T
So it's been a 2 month hiatus from blogging. And not much has changed. I've been following a great training plan for the half marathon coming up in just 3 WEEKS! I have set my eyes on Ironman 70.3 Muskoka and Ironman Mont Tremblant for next year (2017!) I completed tough mudder 2 weeks ago, and for the first time, I ran 21.1 km yesterday!
I got out yesterday for a 2 hour training run and after the 2 hours was up, I was at 18 km, and thought, I can push myself to 21.1! It was a great trail run, and beautiful weather. No fall colours appearing yet though. I ran every trail at Long sault, and a bit to make it a half marathon distance. I think I'm ready for the Scotiabanck Toronto Waterfront Marathon!!
Up first I have the CIBC run for the cure which is just a quick 5km run, but fundraising for breast cancer, which 4 of my relatives have battled! I'm just hoping my custom t shirts arrive in time for the run.
Anyways, I'll try and keep updated with this going forward. It's the off season so no big training plans after the half. Ironman training begins December!
Later,
T
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